The first visit is always an assessment – it is where we listen to your story and find out your wants and needs. We figure out what the problem is and what kind of treatment plan you will need. We will watch how you move, ask about your pain and injuries, ask about your goals, etc. We will help you to reach an understanding of your injury and what your treatment plan will entail. You will leave your appointment with education about your injury as well as exercises that you will be able to start implementing right away.