Yes! We have several programs that you may choose to participate in once you have completed your physiotherapy treatment. You may simply choose to continue with the home exercise program that your physiotherapist developed for you.
If you enjoy the gym environment or want the accountability and motivation provided by working with an instructor, we have one-on-one or small group training available with one of our Strength and Conditioning coaches on staff. They will work with your physiotherapist to make sure your fitness program is perfectly suited for your needs, to maintain the level of fitness you desire and help prevent re-injury.
For information on what programs we currently are running, visit our Programs page.