Training focused on introducing and continually improving all aspects of physical fitness with the primary goal of keeping you healthy and enjoying everything life has to offer.

When:
Mondays from 6:00pm – 7:00pm
Mondays & Thursdays from 7:00 pm – 8:00 pm

Cost: $300+gst for 24 sessions

Who: Ages 19 and up.

Register: Call or email us!

To read more about our Fit 4 PhilosophyThe Meaning Behind the FIt 4

subscribe to our Health Tips

Subscribe to our newsletter to receive health tips and updates.