These one hour Supervised Training times allow you to complete your individual training program that is specific to your needs, all while being supervised by a certified Strength and Conditioning Coach to ensure proper technique. Register for the times that work best for you, out of the designated times in our gym.
How to join: Complete an intro pack with a Craven SPORT services’ Strength and Conditioning coach OR receive a program through a Craven SPORT services Physiotherapist.
1x/week: $66.00 + GST/month
2x/week: $120.00 + GST/month
3x/week: $162.00 + GST/month
*Update your program each month for $80.00 + GST