Do you or does someone you know live with knee or hip Osteoarthritis? Craven SPORT services is pleased to be offering an Osteoarthritis Exercise Intervention Program, based on the GLA:D Canada osteoarthritis exercise program. The program combines education sessions and neuromuscular training over 8 weeks to provide an effective, evidence-based program for those with osteoarthritis.

“Research from the GLA:D Program has shown a reduction in progression of symptoms by 32%.” – GLA:D Canada

To learn more about GLA:D Canada, visit their website: http://gladcanada.ca/

  • Phase 1:For first time entrants into the program. Focus is on proper technique and the basics of movement for those with Osteoarthritis.
    • Price: $336/person for 8 weeks of training (2x/week=16 sessions).
      Includes 2 educational sessions.
  • Phase 2:For those wishing to continue in the OA Program after completing Phase 1.
    • Price: $252/person for 8 weeks of training (2x/week=16 sessions)
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