Do you or does someone you know live with hip or knee osteoarthritis?
Craven SPORT services is pleased to be offering a FREE Osteoarthritis Workshop! In this workshop we will go through what Osteoarthritis is, the best treatment for Osteoarthritis, managing pain levels, improving bio-mechanics for both exercise and daily life, and go through our Osteoarthritis exercise intervention program.
Based on the success of the Good Life with osteoArthritis in Denmark (GLA:D) program, GLA:D Canada combines education sessions and neuromuscular training over 8 weeks to provide an effective, evidence-based program for those with osteoarthritis.
“Research from the GLA:D Program has shown a reduction in progression of symptoms by 32%.” – GLA:D Canada
To learn more about GLA:D Canada, visit their website: http://gladcanada.ca/
When: Saturday April 27, 1:00-2:00pm
Where: Craven on 2nd (#3-701 2nd Ave N)