Learn to listen to your pelvic floor as you get fit this summer!
Bree Rutten, Pelvic Floor Physiotherapist, is hosting this FREE Pelvic Floor Workshop focusing on the pelvic floor and being active.
Become more aware of your pelvic floor!
When: Saturday, May 26th from 2:30pm-3:30pm
Where: Craven SPORT services
Who: This workshop is for anyone wanting to be more active with a stronger and healthier pelvis.
*We recommend that you have a basic knowledge of the pelvic floor before attending this workshop. Let us know if you have any questions, or check out our introductory workshop: Daily Living Pelvic Floor Workshop!
*Be sure to register to reserve your spot! These workshops fills up fast!