Do you know you need to improve your strength but don’t know how?
Not sure what exercises are right for you?
You have heard the buzz about strength training benefits but don’t know what to do?
Have you tried to lift weights at the gym but hurt yourself?
If you answered YES to any of the above questions, then this workshop is for you!
When: To be Announced! Contact us if you are interested.
Where: Craven SPORT services in Saskatoon